Diane Palma | Life Coach
Coaching, Beauty & Wellness for Life Transitions
A creative, intuitive approach to clarity and renewal.
Trust your intuition. Feel clear. Move forward.
About
Welcome! I'm a Life Coach—and I've also spent 30+ years working in beauty and wellness.I help people move forward through life transitions by working with clarity, confidence, and creative wellness.Whether you're feeling stuck in a career change, a life shift, or just ready to refresh how you show up—I bring together intuitive guidance, beauty, wellness, and holistic practices
to help you move forward.Are you or someone you know feeling stuck in transition?Let's talk about what you'd like to refresh— is it your mindset, your image, your space,
or your next step.I'll help you get clear on what's next—and move you forward with confidence.
How Coaching Works
Coaching with me is about getting clear—not getting stuck in the details.We start where you are right now and build a plan that helps you move forward.You don't need to have it all figured out.You just need a starting point—and someone who can help you tune into
what you already sense but can't quite name yet.Together, we’ll:✔️ Identify what’s keeping you stuck✔️ Get clear on what you really want✔️ Create simple steps that actually fit your life.Let's chat about what you'd like to refresh—whether it's your lifestyle, mindset, beauty, or wellness.
Services
📞 Let’s Connect– To explore where you are and what you’d like to refresh.
We’ll explore what you’d like to reset or renew to help you move forward.
Here’s how we can work together — in person, online, or out for a walk.
🚶Walking Alchemy Let's get you outside, move your body, and clear your mind.
🌸 Creative & Lifestyle Coaching Align your image, space, and mindset for better balance.
💄 Beauty & Wellness Consulting Hair, makeup, and color guidance for a refreshed look.
🌿 Coaching Sessions Talk things through, reset your focus, and make a plan.
💎 Packages & Plans Short- or long-term coaching for steady progress.
👥 Group & Corporate Options Custom sessions available for teams and organizations.
Is This for You?
✔️ You're going through a major life or career change✔️ You're tired of overthinking and want clarity✔️ You want to feel more confident making decisions✔️ You've done therapy or self-work and are ready for actionThis is not therapy. It's about where you are now and where you want to go next.If you're ready to stop spinning and start moving—let's talk.
ABOUT ME
I'm a Life Coach and long-time Beauty & Wellness Professional.My background bridges hospitality, counseling, and the arts. I hold a MS degree in Education (Counseling) and a BS degree in Business Administration.Before coaching, I spent 10 years working at an acute voluntary psychiatric hospital as a mental health Clinical Evaluator, where I developed deep skills in communication, clarity, and care.I'm also a NYS Licensed Appearance Enhancement Specialist with over 30+ years working in an Intercoiffure salon and as a freelance hair and makeup artist for television, print, and fashion.Now, I bring all those worlds together—counseling, business, beauty, wellness, and studies in Native American and Eastern Indian healing arts—along with over a decade of holistic research—to help people move forward with clarity, confidence, and intuitive awareness.
THE REFRESH SYSTEM™
Rooted in beauty, balance, and real-life transformation.REFRESH is my holistic framework for clarity, balance, and confidence.I've spent over 30 years blending beauty, wellness, counseling, and holistic practices—working with people one-on-one to help them feel more aligned and confident.Now I bring it all together through creative life coaching that helps you reconnect with your own wisdom.The REFRESH Lifestyle System™ is a creative path to pause, play, and pamper your life—developed through over a decade of holistic research and real-world experience.It's the foundation of how I help clients realign their energy and focus.
COMMUNITY & SUPPORT
Want more than 1:1 coaching?Join my REFRESH Skool community for group support, creative tools,
and connection with others navigating life transitions.✨ Monthly creative topics and worksheets
✨ Live group calls and discussions
✨ Early access to beta programs and events
✨ Ongoing support from a like-minded communityFree and Premium membership options available.
READY TO GET STARTED?
Let's Connect!
Have a question or want to learn more about coaching, workshops, or upcoming retreats?
Fill out the form below, and I’ll be in touch soon.